• HEY YOU

    ARE YOU READY FOR SOME FUN ?

     

  • lets connect

    We are growing !

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    Phone

     

    305-305-1096

     

     

  • MISSION

    On a mission to eliminate stress, promote over all wellness and energize our clients, motivating each to lead a more abundant lifestyles

     

    YOUR FIRST STEP TOWARDS A HEALTHIER YOU

     

    3 John 1:2

    Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.

    What we offer

    Line dancing

     

    Aerobics

     

    Stretch Session

     

     

    We can bring the Release to you!

    Simply gather

    5 or more people

    $10 per person for 1 hour

     

     

    Line dancing is a great way to have fun and burn calories while dancing to some of your favorite songs.

     

    Aerobics is a self pace funk session that combines aerobic exercises mixed with line dancing to create a one of a kind fitness experience. Which helps to increase your storage of energy, burn calories, promote mental wellness and so much more!!

     

    Stretching helps to relax muscles, and your mind so you stress less. It can also help improve flexibility, and, consequently, range of motion in your joints. Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively. Stretching also increases blood flow to the muscle.

     

     

     

     

     

    Line dancing

    What is line dancing?

     

    A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals, all facing either each other or in the same direction, and executing the steps at the same time

     

    Brief History

     

    Linedancing ultimately has its roots in European folk dancing and over the Centuries has evolved into what we now understand as Line dancing. From Country Dances to Square dancing and even from Contra dances, Line dancing has come along way and now in the 21st century it has a completely new flavor with a hiphop twist added to it.

     

  • DONATIONS ARE WELCOMED

    Thanks in advance

  • WHO WE ARE

    Demetrius Williams 

    Founder 

    CEO

     

    Founded Release back in 2012 in my mother's living room. She came to me wanting to lose weight so she and I started doing line dancing for fun. From that day it grew, she told a friend that told another friend and next thing we knew her living room was filled with people wanting to line dance for cardio. We had a blast. Over the past year it has grown in ways words can't express.

     

    All we can say is Faith with works is alive

     

    Andera Williams

    Manager

     

    My Mother as well as my manager aka "Momager" is the very inspiration that kick started Release. It was her willingness to loose weight and desire to dance that assisted in the idea. She not only helps to Manage Release but she also partakes in the classes and truly enjoys what we offer. I'm Thankful to God to call her my mother.

     

  • TESTIMONIALS

    THE RELEASE IS REAL!!

     

    With hard work, passion, commitment, and an enduring will. You can experience a life changing transformation with RELEASE. Just trust your process and know God will never lead you to leave you. You can do anything you put your mind to do. 

     

    BELIEVE IT, RECEIVE IT, SEE IT, SPEAK IT, LOVE IT, CREATE IT 

     

    RELEASE!!    

  • CONTACT FORM

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